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ACUPUNCTURE
A 6,000 year old medical art using thin
needles to restore flow within the body. |
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(Active
Release Technique)
A sport specific technique designed to separate muscular adhesions and break up
scar tissue thereby restoring function, elasticity and circulation to the
muscles & tendons and eliminating pain.
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YOGA
A good mental and physical therapy that
keeps the body healthy and resilient to physical and emotional stress
while creating stability, strength and flexibility. |
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NUTRITION
The foundation of optimal health and peak
athletic performance. Our bodies need precise nourishment to sustain
our general health and heal the microtrauma of everyday activity
and rigorous athletic training. |
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